Season 3, Ep. 6 - Social Anxiety and the New Normal
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The world is opening up again...so why are we still really freaked out? In this episode, I discuss social anxiety, why even extroverts are having issues with being social again, and how you are allowed to change up the rules and get what you need out of your life.
A quote I love:
“Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny.”
―Lao Tzu (or maybe just unknown)
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Theme music: Dulcinea by Steve Adams
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