Blue Mala
podcast
YouTube
Panic Attack support video
Embrace Your Weird Merch
Insight Timer Meditations
Not Just Me: the anxiety book (signed copy)
You look like that girl: the memoir (signed copy)
L Jakub.jpg

About

Who the heck am I? 

Well, I'm an author, speaker, workshop leader, Kripalu yoga teacher, retired actor and a proud dog-mom. 

In my old life, I was in more than forty films and television shows, like Mrs. Doubtfire and Independence Day, and so you might think we went to high school together. 

I'm glad you're here.