Lisa Jakub: Keynote Speaker | Author | Mental Wellness Expert

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Season 2, Ep. 6 - Anxiety in an anxious world: and staying sober through it all

Um. Hi. 

The world is really hard to handle right now. 

In this episode, I come to you from my closet again to talk about some ways we can manage our mental wellness in this time of COVID-19. I'll also talk about my recent decision to stop drinking alcohol, and how that feels since this is a reality in which I REALLY want to numb out and escape. 

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In this episode:

This Naked Mind - Annie Grace

Johnathan Foust

Red Bird Band


By the way, it turns out that it costs money to create a podcast - there are podcast hosting site costs and equipment, etc. I've decided not to accept advertisers for the Embrace Your Weird Podcast so if you would like to show your support, you can set up a one-time or monthly donation via Paypal to help with costs. And I might even send you a little Thank You something...

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