For the last several years, I've been working with Expedition Balance - a Veteran's non-profit. (Those who have read my book Not Just Me will recognize them from chapter 8!) There is still some space available in this year's retreat. We'll leave from Houston on April 19th and drive a few hours to a ranch in central Texas.

What will we do there? We'll ride horses, hike, stay in a luxurious lodge for three nights, learn about nutrition & meditation, attend gentle yoga classes, and eat great food. I'll be teaching two classes - one on therapeutic writing and one on yoga. (No experience is necessary!) The transportation will be covered, you just need to get to Houston.

And it doesn't cost a dime for Veterans. It just requires effort and intention.

Time to apply is running out, so if you are interested, get your application in now! Applications available here

Let me know if you have any questions - if you are a Vet, and you're ready to connect with other Vets and have a whole lot of fun, I'd love to see you in Texas!